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walking

Walking for Cardio-your heart will love you

February 9, 2021 by Paul Boudreau
Walking for Cardio-your heart will love you

Walking for Your Heart Walking for Cardio-your heart will love you, is easy on the hips and easy on the knees. It’s the best way to stay in great physical and mental shape as you age. I walk almost every day, and I don’t take the winter months off, like some of my wimpy friends, … Read more

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