What is ShinrinYoku-the art of Forest Bathing

What is Shinrin Yoku? the art of Forest Bathing

What is Shinrin-yoku? It is Japanese for forest bathing. Forest-bathing is the art of taking-in the natural healing properties of the forest and its trees.  A new word expression, it is the practice of absorbing the organic atmosphere that exists under the forest canopy. It was first conceived in Japan in the 1980s, and it … Read more